Eight Concentrations of Mindfulness

1: Mindfulness Concentration of Body

2: Mindfulness Concentration of Senses

3: Mindfulness Concentration of Mind

• 5: Mindfulness Concentration of Emotions

• 6: Mindfulness Concentration of Phenomena

• 7: Mindfulness Concentration of Noumena

• 8: Mindfulness Concentration of Awareness

4: Mindfulness Concentration of Attention